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How to Talk to Your Doctor About Exercise and Joint Pain
Joint pain can be frustrating and debilitating, especially when it interferes with your ability to stay active. But how do you bring this up with your doctor? Many people feel unsure about how to start the conversation...
Sep 164 min read
How Sleep and Stress Worsen Joint Pain During Menopause—and What You Can Do About It
I started experiencing pain in my hands and fingers in my early forties. At first, I attributed it to genetics.
Jun 213 min read
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