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Living with a Spinal Deformity in Middle Age and Beyond: Tips for Daily Comfort and Mobility
A spinal deformity—such as scoliosis, kyphosis, or other curvature or alignment issues—can become more noticeable and challenging with age.
Sep 30, 20256 min read
How to Talk to Your Doctor About Exercise and Joint Pain
Joint pain can be frustrating and debilitating, especially when it interferes with your ability to stay active. But how do you bring this up with your doctor? Many people feel unsure about how to start the conversation...
Sep 16, 20254 min read
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